Thomas Gymnastics Training Center

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Crown of the Carolinas

Last year's meet was a huge success: over 860 Gymnasts, 45 Teams, 10 States, 2 Countries, and 1 GREAT MEET. The next one is scheduled for November 19-21, 2010 at the Winthrop University's West Center. For more details, take a look at: www.crownofthecarolinas.com.

A Gymnast's Prayer

Patience is man's greatest virtue, or so the saying goes.
A gymnast must have said it,

That in this funny sport ofours,
discouragement runs high, And at times the very best may ...

Thomas Gymnastics Training Center

Thomas Gymnastics is now the home of the
Rock Hill Volleyball Club

Planning a Birthday Party for your son or daughter and can't decide what to do? Thinking of having it at home or some other unique location. How about a party

Thomas Gymnastics Training Center was established in 1991 by Sally Thomas, in Rock Hill, SC. We are proud to announce our brand new building located at 400 Mount Gallant Rd near Manchester in Rock Hill, SC. Our facility is now the largest gym in North and South Carolina with over 50,000 square feet, a dedicated Cheer Gym, expanded pre-school area, and three pits: a trench bar pit, a foam pit, and a 40 foot in-ground tumble trak pit. Starting August 1st we will have the only Tumbling and Trampoline team in South Carolina.

We make learning fun, while emphasizing the seriousness of learning proper techniques and discipline as the students work to become more experienced gymnasts.

Give your child an unfair advantage in life ... Enter your email address here to receive a FREE Report on the Benefits of Gymnastics.

10 Reasons to Get in the Gym

1) Develop coordination

3) Develop strength and power
4) Learn to listen and follow directions
5) Gain self-esteem and confidence

8) Learn fundamentals of movement
9) Develop skills to enhance other sports

"Our mission is to help children learn the terrific sport of gymnastics and grow to be happy, healthy, and responsible young adults."