Authenticity, A Peaceful Soul and
Emotionally Intelligent Relationships
I-TO-WE Coaching is not therapy or counseling it is a direct, honest, proactive, self-empowering and results oriented approach to help couples & individuals achieve relationships that are happy, healthy and harmonious. I invite you to read some powerful Testimonials from my clients
I coach couples and individuals locally and across the country in-person, on the phone and via the internet. Send me an e-mail and request a Complimentary 30-minute Interview Session to ask questions and discover whether I am the right person to help you on your journey.
Would You Like to Begin
to Change Your Life and Relationships Today?
Would you like to be each others
Best Friend during the Day,
Do Any of These Questions Sound Familiar
Is conflict beginning to creep into your relationship?
Do you really understand each others emotional and spiritual makeup?
Are you wondering if this is the RIGHT relationship for you?
Have you built a roadmap for beliefs, values, vision and friendship?
Do you have a solid foundation for healthy communication and compromise?
Have you created a joint game plan to handle the inevitable conflicts that will arise?
Do you struggle with toxic, repetitive conflicts?
Do you feel unloved, lonely or starved for affection?
Are romance, intimacy and sexuality missing from your relationship?
Do you often feel invalidated, minimized or silenced by your partner?
Do you often feel unfairly judged, criticized or mocked by your partner?
Is your relationship dominated by feelings of resentment, contempt and anger?
Do you have a blanket negative perspective of your partner and the relationship?
Do you engage in the same circular arguments while never understanding the root of the problem?
Are you able to communicate peacefully and effectively?
Would you like to transform your relationship to a respectful friendship?
Would you like to decrease the resentment, contempt and anger between you?
Are you emotionally wounding your children as a result of your ongoing conflict?
Would you like to move beyond the pain of the past to be healthy for your future?
Do you require support, guidance or mediation in cooperative parenting or other challenging aspects of separation / divorce?
What Do You Want?
Authenticity and A Peaceful Soul
o Flip Your Fear: Relish Every Precious Moment With Yourself and The Ones You Love
o Master Your Being and Doing: Love Your Life Living the Destiny You Consciously Choose
o Thrive in Alignment: Live Authentically by Honoring Your Inner Voice, Vision and Values
o Learn, Stretch, Grow, Inspire and Contribute: Never Stop Until You Are 6 Feet Under
o Inner-Self: Love Who You Are, Where You Are, Who You Are With and What You Are Doing
o Committed: Best Friends During the Day, Lovers at Night and Partners for Life
o Personal: Live With Passion and be an Example for Your Children, Family and Friends
o Professional: Success = Peaceful, Present, Positive, Proactive and Productive
Where Are You Now?
Your I: Are You...
o Experiencing More Pain Then Pleasure in Your Life?
o Playing Small in the Darkness of Fear or Big in the Light of Freedom?
o Unsettled Because You Arent Where You Thought You Would Be By Now In Your Life?
o Honoring, Trusting, Believing in and Loving Yourself Unconditionally?
o Living in the PAST Procrastination, Avoidance, Stagnation, Trepidation?
Your WE: Are You
o Experiencing Peace, Purpose, Connection and Pleasure or
o Conflict, Confusion, Disconnection and Pain in Your Committed Relationship?
o A Leader, Role Model and Positive Contributor in Your Family and Community?
o Feeling Fulfilled, Passionate and Successful in Your Professional Life?
o Creating Relationships Based on Honestly, Integrity and Compassion?
Inquiries for Clarity: In Which Relationship(s):
o Is There a Discrepancy Between Where You Are and Where You Want to Be?
o Are You Not in Alignment with Your Purpose, Inner Voice and Authentic Self?
o Is Your Soul Not at Peace, Living in Fear and Giving Your Personal Power Away?
o Is Conflict within Yourself and/or Others Increasing in Frequency and Intensity?
o Do the Rs Show Up Regret, Remorse, Resentment, Resistance, Repression?
What is Stopping You?
Self-Limiting Beliefs, Fear & Pain: The Conflict and Blockages Within Your Head, Heart and Soul
o Language of Self-Limiting BS Belief Systems
o Fables of Fear
False Evaluation About Reality
Forever Evading And Running
Face Everything And Revitalize
o Symptoms of Pain
Upset: Disappointment, Frustration, Defensiveness
Anger: Resistance, Resentment, Contempt
Suffering: Pervasive, Personal, Permanent
o Which Door Do You Choose
1. Pass the Buck - Blame Experiences, Events, Other People and/or Yourself
2. State of Now - Adjust a Situation or Relationship In Your Life Now
3. Your GPS - Re-Program Your Global Processing System
Where Do You Begin?
Destiny: Your Journey to Authenticity, a Peaceful Soul and Emotionally Intelligent Relationships
o Steps to Claiming Your Destiny
o Defining Your Relationship Ds
o Your GPS to Destiny
Perception - Thoughts, Meanings and Beliefs About Yourself, Others and Events
Presence - Your Energy and How You Manifest It Within Yourself and With Others
Procedure - The Way You Go About Interacting and Taking Action
o The Questions of Destiny
What Are the Controlling Forces That Affect Your Decisions?
What Do You Need to Realize In Oder To Change Your Direction?
What Can You Learn That Will Help You To Arrive At Your Destination?
What Is Your Plan?
Overview: The I-TO-WE Journey
o The Journey Begins With the I
Awareness: Connect Your Dots
Understanding: Why Do We Do What We Do
Action: Change is The Path to a Peaceful Soul
o Synergy Skills TO Improve and Strengthen Your Relationships
Communication: The Holy Grail of Relationships
Control: Manage Emotional Energy Within Yourself and Your Relationships
Commitment: Lay the Ground Work to Give Your WE the Greatest Chance of Success
o The Journey Continues With the WE
The Cycle of Conflict: Initiate, Perpetuate and Escalate
Choose to Cross the Bridge: End the Cycle of Conflict Forever
Connection: Fulfill Needs, Speak Languages, Align Beliefs and Bond for a Lifetime