Amsa Yoga

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Practice Peace at Amsa Yoga Studio of Columbia, SC

We're located at 140 Pelham Drive near Target on Garners Ferry Road (behind Eric's San Jose Restaurant).

Are you new to Amsa Yoga Studio? Your first class is FREE!
Click on "Class Descriptions" at the top of this page to find a class that you feel comfortable with.
Next, click on "Classes" to view our class schedule and come join the fun!

Please note that our "Yoga For Women Cancer Survivors" class will not be held on Sunday, November 28th.

Give the gift of peace. Amsa Yoga gift certificates are available in 3, 6, or 12 class pass denominations!

A great gift for friends, co-workers or family members.

Stop by the studio before or after class, or email:amsayogasc@yahoo.com for details.

At Amsa Yoga our approach to Yoga is non-dogmatic and eclectic. We are dedicated to offering all styles and levels of Hatha and Vinyasa Yoga all designed to help you cultivate inner awareness and a deeper sense of health and well-being in a non-competitive and nurturing environment.

Vinyasa Yoga is the balance of body, mind and breath. This system combines poses with the breath to bring stillness to the mind, strength and health to the body and an overall sense of being centered. All bodies regardless of strength or handicap can do Yoga and reap the benefits: better posture, more overall comfort in the body, more flexibility, more strength, better breathing, better concentration, less stress, and a deeper sense of peace.

It is our mission to compassionately guide students toward enhanced well-being. We have classes for total beginners through advanced students in a soothing, light-hearted and non-competitive environment.
Our instructors teach with compassion and acceptance and are here to support your growth and well-being in a nurturing environment. Yoga teaches us to live from our center; a place of love, peace, and stillness within.

Click "About Yoga" at the top of this page for more information.

We welcome your input and feedback to help us better serve your yoga needs.
Please send your questions or comments via email to amsayogasc@yahoo.com or leave a message at (803) 695-0031.

Amsa Studios, LLC - 140 Pelham Drive - Columbia, SC 29209 - (803) 695-0031 - amsayogasc@yahoo.com