Its Yoga Studio Inc

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IT'S YOGA! Studio Inc. and Teacher Training Institute

Yoga Alliance, the national yoga standards governing body.

at our location or in your facility, tailored to your specific goals of health, physical fitness, and strength training, for beginners through experienced practitioners, muscle toning and weight loss, pregnancy and postnatal yoga, therapeutic and recovery needs at every age.

Yoga was originally taught with one teacher and one student. There are numerous reasons in todays world to begin a practice in this tradition.

With over 30 years combined experience, we have taught people who have numerous limitations (which inspires us to be creative in planning your sequence!), people with limited mobility or disabilities, are in post-surgery recovery, have spinal and disc issues, athletes who are training for a big race, prenatal & postpartum women, those suffering anxiety or depression, and many more.

We can work with your needs to find a practice that is inspiring & challenging, unique to your needs and unique circumstances. Learn how to integrate the body, mind & spirit with us. We would love to help you on your path to practice.

This synthesis of yoga and therapy has suited others to increase their overall health and well-being. We can help you develop a better attitude and a better perspective about yourself. We help you develop a practice that builds confidence to continue on your own.

If you would like to learn in a private environment where the focus is on your intention & your physical needs, personal sessions are for you. We offer knowledgeable & caring instruction for the beginning practitioner to the advanced student wishing to use yoga as therapy as well as to deepen their personal practice. Personal sessions are wonderful for those who cannot make a regularly scheduled class or would like more instruction or privacy during their practice.

CALL 864.354.2882 to schedule your personal yoga session!

Pelham Oaks1440 Pelham Road,Suite GGreenville, SC 29615

We are 1&1/2 miles from Patewood Road, Greenville Hospital System, St. Francis Hospital and Haywood Mall.
And 2&1/2 miles from I-85.

Accelerate the transformation of body and mind.

positive qualities such as emotional balance, mental clarity, and self-confidence.

Develop a supple spine and a dynamic nervous system.
Increase flexibility, strength, and endurance for healthy muscles, tendons, and ligaments.